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	<title>Comments on: Workout 999 018</title>
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	<description>Advanced Human Movement - Personal &#38; Fight Training</description>
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		<title>By: mnsqweg</title>
		<link>http://www.ahmfitness.com/2009/09/ahm-fighters-working-hard/workout-999-018/comment-page-1/#comment-568</link>
		<dc:creator>mnsqweg</dc:creator>
		<pubDate>Wed, 02 Dec 2009 12:33:01 +0000</pubDate>
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