Warrior Workouts Kegs It Up At The Beach

Warrior Workouts Kegs It Up At The Beach

Here are some pics or AHM athletes bearing the harsh fall weather in Huntington Beach to get their training in.  Using the keg as our equipment we explosively toss and press it to develop total body power.  By running between tosses we simulate the cardio demands of combat; explode, maintain, explode.  Just another day at Warrior Workouts.

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