About AHM

Justin Lesh, Head Trainer at AHM Fitness

Advanched Human Movement – Serving SoCal Now!
Advanced Human Movement, with trainer Justin Lesh, strive to provide the highest quality strength and conditioning to dedicated athletes.  With a combination of styles, varying from traditional power exercises to hybrid sport specific movements, Justin strives to get you in the best possible shape for your sport!

Our Staff
Head trainer Justin Lesh has been working with professional athletes for over 7 years.  His specialty is combat athletes; Boxers, Wrestlers, MMA, and other fighters.  He has had numerous champions in different organizations and fight promotions.  Aside from combat athletes he has years of experience working with all sports and has had multiple clients go on to receive scholarships at D1 colleges for football, soccer , softball, and volley ball.  Justin holds many different national training certifications along with a Bachelors in Science from California State University Fullerton In Kinesiology.

Our Offerings
Whether your goal is to get stronger, faster, or just make weight  AHM offers a range or services to help you meet these goals.

• Program Design and Consultation
• One on One Training
• Group/ Team Training
• Partner Training