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- AboutAdvanced Human Movement (AHM) is a full service fitness/strength and conditioning gym in Huntington Beach, CA. Our mainstay is high qaulity indoor group bootcamps. These classes are formatted for any fitness level , wand include all aspects of fitness; strength, endurance, cardio, flexibility, and fun! Our meant to not only be an amazing workout but also to be something you actually look foreward to. If your tired of the same old workouts, need some guidance, or just want to be pushed a little, come try a class. View Larger Map
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- 21 Day Contest
10 Ways to Lose a Ton of Fat Fast
AHM Fitness’s 21 Day “Sexy and I Know it’ contest starts this week (measurements must be in by Friday), and …
21 Day Total Body Transformation Contest!
21 Day Sexy And I Know It Challenge!! Starting May 1st AHM Fitness and Underground Yoga are going to …
How People Get Rich and Ripped
My job is to get people fit. As a coach I hear a ton of reasons why people aren’t fit. …
Building a Better Butt!
So according to my Facebook the Victoria Secret Fashion Show was last night. I didn’t watch it personally, but I …
Tire Flips for Tiaras: A training story
Back in the beginning of the summer a new member walked into the …
AHM Water Balloon Workout
So for those of you who are always asking “How can I get in shape using waterballoons and popsicles” well …
Eric’s Amazing Transformation!
Hey guys I just wanted to share this story with you . This is AHM member Eric. Alot of you …
Justin Lesh
