Warrior Workouts Kegs It Up At The Beach
Here is some pics of our warrior workouts group tossin the keg around. It’s rough training outdoors in November in Huntington Beach
Here is some pics of our warrior workouts group tossin the keg around. It’s rough training outdoors in November in Huntington Beach
Here are some pictures of Advanced Human Movment Athlete Erik Apple training for his Strikeforce Debut on November 20th.
AHM athletes hard at work in preperation for the upcomming World No Gi Jiu Jitsu Tournament Nov 7th.
Monday Through Thursday, Rain or Shine, 230pm, AHM Holds it’s Warrior Workouts. The Warrior Workouts combines intense circuits, heavy wieghts, and a team atmosphere. Iprove your cardio, build your strength, gain explosiveness, and have a good time doing it. This is a great option for those who are trying to save money, or just enjoy the class enviorment. If your interested come check us out, the 1st week is free!
Workouts held at HB Hardbody Gym 5900 Warner Ave, Huntington Beach, CA.
AHM athletes Cris Cyborg, Fabricio Werdum, Evangelista Cyborg, Steve Mensing, Cleber Luciano, and others push the “Huntington Beach Bad Boy’s jiujitsu. Special Thanks to Cleber’s Jiu Jitsu for letting us take these shots.
Here are some pictures from our training camp for Cris leading up to her fight with Hitomi Akona. Helping her prepare are her teammates Fabricio Werdum, and Fernando “Pretty Boy” Bettega. The training routine consisted of agility exercises to imporve footwork and reaction, strength training, grip work to improve grip strenght, and lots of cardio!
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