Whether your resolution this year is to shed a few pounds or to have power in the 5th round AHM has the answer! Advanced Human Movement is pushing to provide the best possible training for Pros and Joes this year.
Here are some hilight photos from werdums victory last Saturday night on CBS. Also a great piece about werdum by famed strength and conditioning coach Martin Rooney.
Here is some pics of our warrior workouts group tossin the keg around. It’s rough training outdoors in November in Huntington Beach
Here are some pictures of Advanced Human Movment Athlete Erik Apple training for his Strikeforce Debut on November 20th.
Advanced Human Movement Athlete Paul Song Wins a Decisive Victory at “The Battle At The Bowl” over Bailey Byrne.
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