<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Schedule</title>
	<atom:link href="http://www.ahmfitness.com/schedule/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ahmfitness.com</link>
	<description>Training for Pros, Joes, and Janes.</description>
	<lastBuildDate>Mon, 11 Apr 2011 09:12:30 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: glenn de los reyes</title>
		<link>http://www.ahmfitness.com/schedule/#comment-10</link>
		<dc:creator>glenn de los reyes</dc:creator>
		<pubDate>Sun, 06 Feb 2011 22:10:07 +0000</pubDate>
		<guid isPermaLink="false">http://ahmfitness.wordpress.com/#comment-10</guid>
		<description>started working out last summer at Yo&#039;s gym from HB Hardbody. I&#039;m ready for more strength/bootcamp exercises. My co-workers Lucy Johnson and Sheila Ponce attends your Saturday classes. I would like to start also.</description>
		<content:encoded><![CDATA[<p>started working out last summer at Yo&#8217;s gym from HB Hardbody. I&#8217;m ready for more strength/bootcamp exercises. My co-workers Lucy Johnson and Sheila Ponce attends your Saturday classes. I would like to start also.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marcus Hunt</title>
		<link>http://www.ahmfitness.com/schedule/#comment-9</link>
		<dc:creator>Marcus Hunt</dc:creator>
		<pubDate>Sat, 08 Jan 2011 18:52:45 +0000</pubDate>
		<guid isPermaLink="false">http://ahmfitness.wordpress.com/#comment-9</guid>
		<description>Im ready!!!!!</description>
		<content:encoded><![CDATA[<p>Im ready!!!!!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

