AHM COACH JUSTIN LESH VISITS THE AXE MURDERER
AHM’s Justin Lesh traveled to Las Vegas to visit the Wanderlei Silva fight team. This weekend were the tryouts for Wandy’s new reality series which AHM athlete Steve Mensing was one of the finalist for.
Tag Archives: training
Warrior Workouts Kegs It Up At The Beach
Here is some pics of our warrior workouts group tossin the keg around. It’s rough training outdoors in November in Huntington Beach
ESPN Zone Training
Recently I was Invited to do a bootcamp for the employees or ESPN Zone in Downtown Disney. This was one of the coolest locations I have ever done a workout in. Here are some of pictures from the event.
Chute Boxe Strength Training – March 09
Here are some pictures from our training camp for Cris leading up to her fight with Hitomi Akona. Helping her prepare are her teammates Fabricio Werdum, and Fernando “Pretty Boy” Bettega. The training routine consisted of agility exercises to imporve footwork and reaction, strength training, grip work to improve grip strenght, and lots of cardio!
